Feeding Human Food to Dogs: What’s Safe, What’s Not, and How to Do It Right

Sharing food is a deeply human way of connecting. It makes sense that many dog guardians want to include their dogs in that ritual—especially when we’re cooking real, whole foods for ourselves. The question isn’t whether dogs can eat human food, but how to do it safely, intentionally, and in a way that supports their physical and emotional well-being.

Like most things in dog care, the answer isn’t black and white.

The Problem Isn’t “Human Food”—It’s How It’s Used

The phrase “human food is bad for dogs” is misleading. Dogs evolved alongside humans and historically ate many of the same whole foods. The real issues arise when:

• Foods are highly processed

• Ingredients are toxic or irritating to dogs

• Portions are unbalanced or excessive

• Food is used emotionally rather than intentionally

When food becomes a coping tool for guilt, stress, or appeasement, it can unintentionally create behavioral, digestive, or metabolic issues.

Benefits of Feeding Appropriate Human Foods

When done correctly, incorporating human foods into your dog’s diet can:

• Improve nutritional variety

• Support gut health

• Increase palatability for picky or stressed dogs

• Strengthen the human–dog bond

• Provide mental enrichment

Whole foods can be especially helpful for dogs dealing with chronic stress, anxiety, or recovery from illness when used thoughtfully.

Safe Human Foods for Dogs (In Moderation)

These foods are generally safe for most dogs when plain, cooked appropriately, and served in small amounts: READ MORE!

Did you get a new Christmas Puppy?

Puppy Essentials

• High-quality puppy food (age-appropriate)

• Food and water bowls (non-slip)

• Crate or safe confinement area

• Comfortable bed or mat

• Collar or harness (properly fitted)

• Leash (4–6 ft)

• ID tag + microchip registration

Training & Management

• Treats (soft, pea-sized, high value)

• Chews (safe, puppy-approved)

• Baby gates or playpen

• Enzyme cleaner (accidents will happen)

Enrichment & Development

• Variety of toys (chew, tug, enrichment)

• Stuffed enrichment toys (Kong-style)

• Snuffle mat or scatter-feeding option

Health & Care

• Vet appointment scheduled

• Vaccination/deworming plan

• Flea, tick, and heartworm prevention

• Nail trimmers or grinder

• Puppy-safe shampoo

The Most Important Things (Often Overlooked)

• A predictable routine

• Patience and realistic expectations

• Sleep (puppies need 18–20 hours/day)

• Calm, consistent handling—not constant stimulation

If you got a new puppy for Christmas and you need some guidance, check out our Prepared Puppy Course online or email us for a private session, either virtually or in the home.

Using the Mr. Roger’s Hack

On this week’s podcast episode, Britteny is back for a special recording about navigating Willow’s adolescent phase. Real talk, real answers, real vibes to help you and your pup get through this phase with the least amount of frustration.

Listen wherever you stream your podcast or click here.